The 21-Day Vegan Kickstart, backed by decades of research, reveals a plant-based diet helps maintain a healthy weight and lower the risk of co-morbidities such as heart disease, type 2 diabetes, and other chronic diseases. Have low-fat plant-based recipes available to you from PCRM chefs, dietitians, and other experts in vegan cuisines. These nutritious meals are both healthy and delicious. Try for yourself, and see the benefits by taking the 21 days challenge.
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